Monthly 1:1 Nutrition Coaching
Wyllpower's 1:1 coaching is customized to your needs, experience and nutritional preferences. This isn't about cookie cutter meal plans or crash diets; it's about creating a healthy, fun and sustainable way of living that is unique to YOU - because everybody and every body is different.
By synthesizing principles of nutrition science, behavioral change and flexible dieting (counting macros), I'll help you make consistent, sustainable changes to lose weight and keep it off. We'll work together to create a plan that accommodates your lifestyle and your schedule - not the other way around.
What you get:
My goal is to share my love of flexible dieting and for you to learn how to make the foods you already love fit your custom macros AND still see the results you want.
Note: This is for those ready to make a serious commitment to their health. If you have already been low-calorie eating you will likely need a full reverse diet before you can enter a fat loss stage with me. We can do that through coaching, but it will require time to build your calories back up to your presumed maintenance level and having your body to stay there for several weeks to allow metabolism to reset.
Pricing available upon request.